“I am learning to trust the journey even when I do not understand it.”
Fertility Health | Pregnancy | Postpartum
Learn more about how to increase your chances of
getting pregnant with naturopathic medicine.
What does “Cutting out Sugar” even mean?
Sugar is a controversial topic!
Recently all we’ve been hearing is that sugar is bad and to “cut it out” but what does that even mean?
“Sugars” are usually glucose, fructose, sucrose that are simple carbohydrates or broken down from complex carbohydrates.
Simple carbs are usually processed like white bread, pasta, candy, chocolate, juice, soda and cereals.