“I am learning to trust the journey even when I do not understand it.”

Fertility Health | Pregnancy | Postpartum

Learn more about how to increase your chances of

getting pregnant with naturopathic medicine.

How Adaptogens can help your Fatigue
Safiyya Kamalodeen Safiyya Kamalodeen

How Adaptogens can help your Fatigue

Do you feel burnt out, exhausted, fatigued or so run down because you have no energy left?

Fatigue is one of the most common symptoms of modern lifestyle today - but is especially prominent in PCOS and Endometriosis.

One way to overcome this issue is using Adaptogens!

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Should I be taking Probiotics?
Safiyya Kamalodeen Safiyya Kamalodeen

Should I be taking Probiotics?

The answer is almost always YES! 🙌🏽

In our intestines, we have naturally occurring gut bacteria and yeast that are essential for optimal health.

They ensure that we are digesting food and absorbing nutrients properly, reduce risk of infection in the gut, produce vitamin K that our bodies need for adequate clotting, and so much more!

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