“I am learning to trust the journey even when I do not understand it.”

Fertility Health | Pregnancy | Postpartum

Learn more about how to increase your chances of

getting pregnant with naturopathic medicine.

Should I be taking Probiotics?
Safiyya Kamalodeen Safiyya Kamalodeen

Should I be taking Probiotics?

The answer is almost always YES! 🙌🏽

In our intestines, we have naturally occurring gut bacteria and yeast that are essential for optimal health.

They ensure that we are digesting food and absorbing nutrients properly, reduce risk of infection in the gut, produce vitamin K that our bodies need for adequate clotting, and so much more!

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What to Eat if You Have Endometriosis
Safiyya Kamalodeen Safiyya Kamalodeen

What to Eat if You Have Endometriosis

Endometriosis is a condition driven by inflammation and hormonal imbalance.

A generally anti inflammatory diet is one of the best ways to help to reduce symptoms and increase quality of life, along with other recommendations your ND may make.

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