“I am learning to trust the journey even when I do not understand it.”

Fertility Health | Pregnancy | Postpartum

Learn more about how to increase your chances of

getting pregnant with naturopathic medicine.

What to Eat if You Have Endometriosis
Safiyya Kamalodeen Safiyya Kamalodeen

What to Eat if You Have Endometriosis

Endometriosis is a condition driven by inflammation and hormonal imbalance.

A generally anti inflammatory diet is one of the best ways to help to reduce symptoms and increase quality of life, along with other recommendations your ND may make.

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Benefits of Soursop (aka Custard Apple, Graviola or Annona muricata)
Safiyya Kamalodeen Safiyya Kamalodeen

Benefits of Soursop (aka Custard Apple, Graviola or Annona muricata)

Soursop has many different names from Custard Apple, Graviola or Annona muricata. It is native to tropical and subtropical parts of the world.

In Trinidad, we enjoy the fruit blended with milk, sugar and nutmeg like Barbadine or Seamoss.

Known worldwide for its high antioxidant status, it’s been shown to be effective against cancer cells.

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