“I am learning to trust the journey even when I do not understand it.”

Fertility Health | Pregnancy | Postpartum

Learn more about how to increase your chances of

getting pregnant with naturopathic medicine.

What can I do about my Painful Periods?
Safiyya Kamalodeen Safiyya Kamalodeen

What can I do about my Painful Periods?

Painful periods….we’ve all been there!

Sometimes it’s so painful you might pop some Advil, Tylenol, Panadol or Midol - anything that works!

But some of these painkillers can really affect your stomach lining if taken too often!

While painful periods are common, they shouldn’t happen! When it’s that bad to affect your daily activities, it’s BAD.

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Benefits of Soursop (aka Custard Apple, Graviola or Annona muricata)
Safiyya Kamalodeen Safiyya Kamalodeen

Benefits of Soursop (aka Custard Apple, Graviola or Annona muricata)

Soursop has many different names from Custard Apple, Graviola or Annona muricata. It is native to tropical and subtropical parts of the world.

In Trinidad, we enjoy the fruit blended with milk, sugar and nutmeg like Barbadine or Seamoss.

Known worldwide for its high antioxidant status, it’s been shown to be effective against cancer cells.

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