“I am learning to trust the journey even when I do not understand it.”

Fertility Health | Pregnancy | Postpartum

Learn more about how to increase your chances of

getting pregnant with naturopathic medicine.

What can I do about my Painful Periods?
Safiyya Kamalodeen Safiyya Kamalodeen

What can I do about my Painful Periods?

Painful periods….we’ve all been there!

Sometimes it’s so painful you might pop some Advil, Tylenol, Panadol or Midol - anything that works!

But some of these painkillers can really affect your stomach lining if taken too often!

While painful periods are common, they shouldn’t happen! When it’s that bad to affect your daily activities, it’s BAD.

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How NDs Treat PMS
Safiyya Kamalodeen Safiyya Kamalodeen

How NDs Treat PMS

“I get cramps before my period, I get cramps during my period and I get cramps when I’m ovulating - Help!”

Hands up if you experience this!

Did you know that there are over 200 known PMS symptoms?!

Although common, PMS symptoms including cramps are not normal!

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