“I am learning to trust the journey even when I do not understand it.”
Fertility Health | Pregnancy | Postpartum
Learn more about how to increase your chances of
getting pregnant with naturopathic medicine.
Summer is Coming!
Is it a coincidence that there’s less demand for naturopathic care during the summer?
Mental health issues, back pain, digestive issues, etc are all improved with the increased exercise and fresh air that we get in the warmer months.
Insulin Resistance and PCOS
If you’re struggling to lose weight and you have PCOS the reason is insulin resistance!
Insulin resistance means that your body is no longer able to respond to insulin as it should. Insulin is great when it can actually do its job - when food is consumed and the blood glucose level rises, insulin increases to push glucose into the cells for storage and to make proteins and fats.
Benefits of Soursop (aka Custard Apple, Graviola or Annona muricata)
Soursop has many different names from Custard Apple, Graviola or Annona muricata. It is native to tropical and subtropical parts of the world.
In Trinidad, we enjoy the fruit blended with milk, sugar and nutmeg like Barbadine or Seamoss.
Known worldwide for its high antioxidant status, it’s been shown to be effective against cancer cells.